There are two well-known meditation software packages.

Lightsource
Lightsouce uses repeating geometric patterns combined with Hemi-Sync music to help induce an internal meditative state. You insert the disc in the player, put on some headphones, and watch the screen. Many classically well-known geometric patterns appear on your screen and slowly move and evolve. Meanwhile in the background Hemi-sync music plays to ease the transition into the meditative state. I have tried Lightsource a few times with success. It is very effect to simultaneously view the moving geometric images and hear the hemi-sync music through the headphones. When you go through a couple of days of being unable to calm your mind enough to meditate, Lightsource is a good choice to jump-start your efforts to silence your mental chatter and get back to meditation.

Healing Rhythms
Healing Rhythms is very advanced software for meditation. The package comes with software, Hemi-Sync music, and bio-feedback sensors. The biofeedback technology monitors your body’s physiology and displays your results on the screen. It enables the practitioner to get real-time validation and results of their mind-body control efforts. There is also a 15-step guided training program that included Deepak Chopra, Andrew Weil, and Dean Ornish. This program can instantly reduce your stress while teaching you breathing and meditation techniques in a unique and scientifically measurable way.

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